Kizil is a city of Chelyabinsk. Kizilskoe - history and sights (Arkaim, Shikhan, Cheka mountain and others). How to protect yourself from the sun


Kizilskoe is a village, the administrative center of the Kizilsky district of the Chelyabinsk region of the Russian Federation (Ural District).
The village of Kizilskoye is located on the eastern slopes of the Southern Urals in the southern part of the region, on the right bank of the Ural River (basal. Caspian Sea) at the confluence of the river. Bolshoi Kizil, 324 km south-west of the regional center - Chelyabinsk and 92 km south of Magnitogorsk.

Transport links: by motor roads - highway P-361 Sibay-Kizilskoe-Magnitogorsk-Chelyabinsk and highway Kizilskoe-Bredy; by airlines and by rail (airport - 13 km, railway station - 22 km to the west in the city of Sibay of the Republic of Bashkortostan). The settlement was founded in 1743 as a military fortress, which was part of the Verkhnyayaitskaya line of fortresses, and from the 1840s - a Cossack village. Under Soviet rule (1926) it became the center of the Kizil region.

At present, the village of Kizilskoye - 6.7 thousand people. (2010), is the center of an agricultural region (cereals, dairy farming)
Economic potential: food industry enterprises, asphalt plant.

Sightseeing: the unique museum of local lore (the house of the merchant Gogin), the Simeon-Anninsky monastery, in the vicinity - the archeological monuments "Country of cities", the museum-reserve "Arkaim", the natural monument "Cliffs of the Seven Brothers".

The sun is the source of life on the planet. Its rays provide the necessary light and warmth. At the same time, the ultraviolet radiation of the Sun is detrimental to all living things. To find a compromise between the beneficial and harmful properties of the sun, meteorologists calculate the index of ultraviolet radiation, which characterizes the degree of its danger.

What UV radiation from the Sun is

Ultraviolet radiation from the Sun has a wide range and is divided into three regions, two of which reach the Earth.

  • UV-A. Long-wave range radiation
    315-400 nm

    The rays pass almost freely through all atmospheric "barriers" and reach the Earth.

  • UV-B. Medium wavelength range
    280-315 nm

    The rays are 90% absorbed by the ozone layer, carbon dioxide and water vapor.

  • UV-C. Shortwave range radiation
    100-280 nm

    The most dangerous area. They are completely absorbed by stratospheric ozone before reaching the Earth.

The more ozone, clouds and aerosols in the atmosphere, the less the harmful effects of the Sun. However, these saving factors have a high natural variability. The annual maximum of stratospheric ozone occurs in the spring, and the minimum in autumn. Cloudiness is one of the most variable characteristics of weather. Carbon dioxide content also changes all the time.

At what values \u200b\u200bof the UV index is there a danger

The UV Index gives an estimate of the amount of UV radiation from the Sun on the Earth's surface. UV Index values \u200b\u200brange from safe 0 to extreme 11+.

  • 0 - 2 Low
  • 3 - 5 Moderate
  • 6 - 7 High
  • 8 - 10 Very high
  • 11+ Extreme

At mid-latitudes, the UV index approaches unsafe values \u200b\u200b(6–7) only at the maximum height of the Sun above the horizon (occurs in late June - early July). At the equator, the UV index reaches 9 ... 11+ points throughout the year.

Why the sun is useful

In small doses, the sun's UV radiation is essential. The sun's rays synthesize melanin, serotonin, vitamin D, which are necessary for our health, and prevent rickets.

Melanin creates a kind of protective barrier for skin cells from the harmful effects of the sun. Because of it, our skin darkens and becomes more elastic.

The hormone of happiness serotonin affects our well-being: it improves mood and increases overall vitality.

Vitamin D strengthens the immune system, stabilizes blood pressure and has antirachitic functions.

Why the sun is dangerous

Taking sun baths, it is important to understand that the line between beneficial and harmful Sun is very thin. Excessive tanning always borders on a burn. Ultraviolet radiation damages DNA in skin cells.

The body's defense system cannot cope with such an aggressive effect. It lowers immunity, damages the retina, causes skin aging and can lead to cancer.

Ultraviolet light destroys the DNA chain

How the sun affects people

Susceptibility to UV radiation depends on skin type. People of the European race are most sensitive to the Sun - for them protection is required already at index 3, and 6 is considered dangerous.

At the same time, for Indonesians and African Americans, this threshold is 6 and 8, respectively.

Who is most affected by the Sun

    People with light
    skin tone

    People with many moles

    Mid-latitude residents on holiday in the south

    Winter lovers
    fishing

    Alpine skiers and climbers

    People with a family history of skin cancer

In what weather is the sun more dangerous

It is a common misconception that the Sun is dangerous only in hot and clear weather. You can get burned in cool, cloudy weather.

Cloudiness, no matter how dense it may be, does not at all reduce the amount of ultraviolet radiation to zero. In mid-latitudes, cloudiness significantly reduces the risk of sunburn, which is not the case with traditional beach destinations. For example, in the tropics, if in sunny weather you can get sunburn in 30 minutes, then in cloudy weather - in a couple of hours.

How to protect yourself from the sun

To protect yourself from destructive rays, follow these simple rules:

    Stay less in the Sun at noon hours

    Wear light colored clothing, including wide brimmed hats

    Use protective creams

    Wear sunglasses

    More shade on the beach

Which sunscreen to choose

Sunscreen varies in sun protection and is labeled from 2 to 50+. The numbers indicate the proportion of solar radiation that overcomes the protection of the cream and reaches the skin.

For example, when applying a cream labeled 15, only 1/15 (or 7%) of the UV rays will penetrate the protective film. In the case of cream 50 - only 1/50, or 2%, affect the skin.

Sunscreen creates a reflective layer on the body. At the same time, it is important to understand that no cream is capable of reflecting 100% of ultraviolet radiation.

For everyday use, when the time spent in the sun does not exceed half an hour, a cream with protection 15 is quite suitable. For sunbathing on the beach, it is better to take 30 or more. However, for light-skinned people it is recommended to use a cream labeled 50+.

How to apply sunscreen

The cream should be applied evenly to all exposed skin, including the face, ears and neck. If you plan to sunbathe long enough, then the cream should be applied twice: 30 minutes before going out and, additionally, before going to the beach.

Specify the required amount for application in the instructions of the cream.

How to apply sunscreen when swimming

Sunscreen should be applied every time you bathe. Water washes away the protective film and, reflecting the sun's rays, increases the dose of ultraviolet radiation received. Thus, when bathing, the risk of sunburn increases. However, due to the cooling effect, you may not feel the burn.

Excessive sweating and towel drying is also a reason to re-protect your skin.

It should be remembered that on the beach, even under an umbrella, the shade does not provide adequate protection. Sand, water and even grass reflect up to 20% of UV rays, increasing their effect on the skin.

How to protect your eyes

Sunlight bouncing off water, snow or sand can cause painful retinal burns. Use UV-filtered sunglasses to protect your eyes.

Danger to skiers and climbers

In the mountains, the atmospheric filter is thinner. For every 100 meters of altitude, the UV index increases by 5%.

Snow reflects up to 85% of UV rays. In addition, up to 80% of the ultraviolet reflected by the snow cover is again reflected by the clouds.

Thus, the Sun is most dangerous in the mountains. Protecting your face, lower chin and ears is essential even in cloudy weather.

How to deal with sunburn if you're burned

    Sponge your body with a damp sponge to dampen the burn

    Apply an anti-burn cream to the burned areas

    If the temperature rises, consult a doctor, you may be advised to take an antipyretic

    If the burn is severe (the skin is very swollen and blistering), seek medical attention

Search for a map of a city, village, region or country

Dogwood. Yandex map.

Allows you to: change the scale; measure distances; switch display modes - diagram, satellite view, hybrid. The mechanism of Yandex maps is used, it contains: districts, street names, house numbers, etc. objects of cities and large villages, allows you to perform search by address (square, avenue, street + house number, etc.), for example: "Lenin street 3", "Kizil hotel", etc.

If you didn't find something, try the section google satellite map: Kizil or a vector map from OpenStreetMap: Dogwood.

Link to the object of your choice on the map can be sent by e-mail, icq, sms or posted on the site. For example, to show the meeting point, delivery address, location of a store, cinema, station, etc.: align the object with the marker in the center of the map, copy the link on the left above the map and send it to the addressee - using the marker in the center, he will determine the place you specified ...

Kizil - online map with satellite view: streets, houses, districts and other objects.

To change the scale, use the mouse scroll wheel, the "+ -" slider on the left, or the "Zoom in" button in the upper left corner of the map; to see a satellite view or a national map - select the corresponding menu item in the upper right corner; to measure the distance - click the ruler at the bottom right and draw points on the map.

Chelyabinsk region - Kizil: interactive map from Yandex. Vector diagram and satellite photos - with streets and houses, roads, address search and routing, measuring distances, the ability to get a link to a selected object on the map - to send it to the addressee or place it on the website.