Knowledge that will be accurately useful in life, it is a pity that this is not taught at school. Skills and Skills for Summary Example - Instructions for writing a summary of many useful skills and skills

The development of these useful skills and skills will be one of the best. investmentswhich you could ever do for yourself. It is believed that the most beautiful things in life are free, but this does not mean that they do not require time, devotion and obligations. When it comes to learning important life skillsWe understand that they are difficult to purchase, but they are quite useful to learn them.

10 useful skills that will make a huge contribution to your life

1. Manage your time (time management)

No matter how many ways to control time you trust, you only have 24 hours a day. When you learn the time management, you will learn to take control of your time, which will increase your ability to focus. When you focus, your effectiveness increases, because you do not reduce the turnover. You will notice that you will start moving through the tasks much faster, and it will seem to you that your business day flies. It is always plus, right? After you master the time management, you will eliminate this terrible feeling that they did not make enough per day. You will feel more calm, relaxed and controlling your life. When it comes to making decisions, this skill will give you the opportunity to carefully examine each option, and it is likely that you accept the best solution.

2. Show sympathy (empathy)

Sympathy by definition means "The ability to understand and share feelings of another". People often confuse sympathy (empathy) and compassion. In fact, these two feelings are quite different from each other. The compassion is, for example, to regret someone who has lost his beloved person. An example of empathy may be when someone loses its work; You can ask outdoor questions and really strive to feel how this person feels about what he lost his job, and that in fact it means for him. The ability to exercise empathy is the key to success, and it has the ability to change the methods of how we think working and manage. In order to purchase this useful skill it follows Do and Not to do: Do

• ask open questions
• get used to silence
• often ask why "
• search stories and emotions

Not to do

• ask leading questions
• judge
• suppose
• hear just what you want

Contact help

Often, we believe that this is a sign of weakness, so we try to do everything yourself. The truth is that the request for help is a sign of strength. Assumption 1: This is a sign of weakness. If I can't do it myself, it means I don't know how to do it, or I do not have skills or resources to do it. Assumption 2: Allow someone else to help me mean losing control over the situation. Assumption 3: If I receive support, then I must answer reciprocity. What if I can not return the benefit? What if I do not want to return debt? Assumption 4: If I ask you to support others, I burden them. They are as busy as me, so how do they find time to help me? Assumption 5: I am the only one who can do it at my way. It's easier and faster for me to do it yourself than to teach another to help me. When you ask for help, you give other people to show you your abilities and talentsAs well, you most likely learn something new for yourself. This your skill makes it possible to others shine and feel useful, and you, in turn, feel excitement. When you ask for help, it shows that you are imperfect, like everyone else. Strength is to be vulnerable.

Be sequential

People set themselves the goal, but due to the fact that they can be inconsistent, they lose sight of this goal. Or, when we set a goal and achieve the desired, we sometimes forget that we must remain consistent to save it. The ability to be consistent is very important when it comes to achieving success in any field.

The ability to listen

The ability to listen is important because it prevents misunderstanding. This skill can make a conversation more understandable and will help avoid disappointment for the speaker. The ability to listen to this skill that is required for all types of communication. The ability to listen is essential in personal life, daily activities, career and surroundings in which you are busy. Many employers spend to ensure their employees with the ability to effectively listen.

Do not climb in other people's affairs

This is probably one of the most difficult skills of improvement. For various reasons, people are difficult not to climb into cases that do not concern them. When you learn to engage only with your affairs, you will allow others to deal with their affairs. Do not put your nose there, where it does not apply if you specifically did not ask for advice. We often interfere with the affairs of others, because we believe that we know better. When you do your own business, you will feel easier; You are not charge for the universe. You will become more useful in the world being interested only in their own life.free from expectations and disappointments.

Resist the gossip

I know that it is difficult, but it is very important not to succumb to temptation to pursue or listen to the gossip of others. From the gossip, there is a lot of lies and can cause a very little drama. I am sure that we were all in a situation where we were gossipped about people for their back. Most of us do this without thinking. It is difficult to purchase a skill, because then this means that we may miss some information that we can then not know. Gossiping about others for their backs we prove that we can not trust. Therefore, when someone begins to gossip about someone with you, you must kindly ask him to talk about something else.

Stay in the present

This is a complex and at the same time useful skill. Especially for those of us who think too much. We catch ourselves analyzing pastAs if we can somehow go back in time and change what we want, that we did not do or did not say. Or, we we think about the future So much that we often destroy the present. When you spend a lot of time thinking about things that have not even happened, you destroy your ability to fully enjoy the present, what it is and what it offers to you.

Improve your thoughts

It is very important to remain in the care of your thoughts. We are our products of our past experience and choice.But this does not mean that our past reflects our future. Start every day from a blank sheet. Remember that every day you grow and turn into a person you are called to become. Self-improvement skill will give you a lot of new and useful information that is necessary to achieve success in life.

Express

One of the biggest fears of many of us is the fear of communicating with unfamiliar people. The reason is that all people are different, and some of these forms of behavior may be diagnosed into the types of social phobias. However, the main and main reason is that we are afraid of condemning those who watch us and listen. The ability to speak much increase confidence, and it contributes to what you feel more comfortable among other people. If you want to be the leader, you must acquire this useful skill. Develop these useful skills and skills and you will feel ready to do everything in the world!

Brian Tracy. Knowledge, skills and skills.

Every man learns in the life of the fact that he believes will be useful to him personally. Something important and indispensable. But there are useful skills that could also be seized, because these skills usually remain aside, but may be in demand at any time around him. So that if you suddenly some local apocalypse, an extraordinary case or just a difficult situation, about such a man said: "There is a real man among us, he will do everything!" And it "will do" can concern anything - from the most bases of survival, search for water and first aid, before making food, buying clothes and repair of the car.

Therefore, here are 50 skills, extremely useful and necessary for studying each man ...

1. Carpentry

Carpentry - one of the most ancient skills and useful human skills. It can be said that this is one of the reasons for the existence of our civilization. Frameless business There are thousands of years, and more than relevant today. You do not have to be able to build a house from scratch, but some common things, for example, be able to saw, stitch and drill, use power tools, score nails, twist the screws, collect and disassemble the furniture, to build something simple, such as shelves, or even a birdhouse - This is known and be able to just need.

2. First aid

After water extraction, first aid is the most important skill of survival. Fortunately, in our time, the ability to give first aid - not what will need from you every day, but if you know how to treat the wound and stop the bleeding - it is sooner or later will save you or someone else's life. It's just that knowledge of the first aid knowledge means awareness of your capabilities. If you are not a doctor, you do not need to try to put a broken bone in place, because in the end this attempt will lead to even more damage or even the rupture of large blood vessels, and ultimately, to death ...

3. Breeding a fire

The campfire skill is suitable for both survival situations and hiking and camping hikes. It is important to remember that the key to a good flame and the "lively" fire is his breathing, that is, the influx of oxygen. You still need to know the advantages and disadvantages of various types of wood during burning, and options for the fire for a fire (for example, fresh cut branches will be too wet to give rise to the fire). Creating fire is a very slow process, if you do everything right. This is not a bunch of dry branches on the day of the mangala, which should be pouring a liquid for ignition and throw a burning match there. Here you will have to actually persuade the fire for life, slowly feed him and raise him, to get the maximum benefit.

4. Construction of a shala or any other shelter

We hope that you will never have to spend the night in the wild in a situation where you have never planned it and did not want. But, if suddenly it happens, you will have to build a shelter from bad weather and wild beasts. Any design will be consolidated - from a simple slag and to more advanced shelter. However, remember: It is not enough to simply build a jumble from the branches and the facoth, it is more important to think about the litter, insulating you from the cold earth, when you sleep, and how such a design can protect from rain, wind and predators. And one more thing - choose the terrain with the mind and itself. Refuge for survival, equipped in the river bed or on the animal trail, can rather harm than to help.

5. Purchase of costume

You might think that the event like buying a costume is something simple and not particularly necessary. But here you are mistaken, it is a very complicated and useful skill. Buying a good suit looks more like a car purchase. To make a successful purchase, you will not only have to learn to distinguish the style, style and cut, but also well navigate in pricing, distinguish good offers from divorce. The best option here is to turn to a professional tailor or in Atelier, to ultimately get a suit that will be perfectly fit your figure. In such a not ashamed to go for an interview, to the wedding of the best friend or any other formal event requiring respectableness in appearance.

6. Fishing

There is such a saying: "Give a person a fish, and he will be fed one day. Teach him to catch fish - all life will be fed! ". The rubber stroke, but it is. Fishing is a useful skill and a great way to get an indispensable protein, whether you are on the river, stuck on an uninhabited island or just like sushi and rolls. Fishing is also an excellent opportunity to relax in nature, relaxing and enjoying excellent weather. There are several ways to catch fish, look, scatter, maybe something definite will have to taste.

7. Wheel replacement by car

According to statistics, each man is at least once for his entire life pierces a tire on the wheel, even if it does not go to the car \u003d)

The overwhelming majority of cars have a spare wheel, in the trunk, on the roof or on the rear door. In an emergency, when you have a wheel on the car - you should be able to replace it with a spare. At least it will save time, because instead of waiting when someone comes to the rescue - and will you come? - You replace the wheel and come back to the scheduled route.

8. Replacing the engine oil

Replacing the oil in the engine of your car - the thing is undoubtedly more important and responsible than the change of the wheel. If you "kill the tire" - buy a new one will not work, and it is not so expensive. But the irregular oil replacement or in general the lack of it will lead to the engine breakdown - its repair will rise much more expensive. Tip: The ability to change the oil takes your time and money - in the car service you pay much more than just bought oil and filter. Of course, you do not have to always change the oil yourself, but you can save and find out something new if you decide to do everything with your own hands.

9. Photographing

Brought the lens and pressed the shutter button, what could be easier? However, if seriously - everything is much more difficult. To make a good photo, you need much more time and attention than just pressing the button. It is necessary to take into account the location of both the object of shooting and secondary objects, find a good barkand, catch the necessary focus, lighting. Ideally - to freeze with depth of field and exposure. This is a useful skill, because even if you simply take pictures of relatives for a family album, great photos will remain in memory.

10. Artificial respiration

Cardiopulmonary resuscitation (SLR) can be considered as a necessary addition in the basic first-aid skill. We carried this useful skill separately, as he implies the salvation of the life of another person, and not his own. The CPR technique is constantly developing, and the abstracts of 20 years ago are very different from modern methods, mainly due to research and practice. Cardiovary and pulmonary resuscitation is the ability to regularly train - if you once learned to do the SLR, it does not mean that you will do everything right today. And even probably won't do. Remember, this knowledge saved as many lives how much ignorance ruined.

11. Cooking cocktails

Whiskey and cola are not a real cocktail. Sorry, but it's true \u003d)

Real alcoholic cocktails require slightly more knowledge and skills to select the components and their quantities. And especially if you have your own home bar and you want to get the true pleasure of drinks, you would be good to learn at least several recipes of really good cocktails. You can start with simple and proven times of flavors, and then when you feel confidence - go to more modern alcoholic cocktails.

12. Critical thinking and situational awareness

Notice everything around yourself and react correctly - one of those pieces that are much easier to say than to do. It is difficult to learn this, and easily with such an image of the behavior "jump". However, if you can give every day at least a little time to develop precisely, you will see that at any time you can easily look from the side as your own life and on your environment and everything that concerns you. This is called critical thinking - one of those qualities that will help achieve success in training all the other skills in this list.

13. Dancing

Perhaps, in your head you do not sound a constantly rock and roll and you are not ready to go into the dance at the first notes of Tango. However, in our society they dance much more than I would like to think. This is especially often at weddings, for example - there are dances in general a mandatory phenomenon. Therefore, learning at least one popular dance - you at least do not hit the dirt face, and during the coincidence - you will win the heart of the best girl at a party, just stalling with her.

14. Card game

Have you been to Las Vegas? This city is unforgettable, and one of the reasons - the game of the card is erected there in absolute art. Yes, and even if you are never going to visit the city of sins, you can always spend good time, playing cards with friends. There are many card games that can and need to learn. Of the American classics, this is of course Texas Poker, Blackjack and Ramma. We are also closer to such olders as preference, bride, goat and of course a fool.

15. Ability to dress "On the occasion"

Do not dress jeans to the official meeting. Do not come in a tuxedo to a pool party. Do not wear a T-shirt with your favorite band for an interview. These cases are strongly exaggerated, but nevertheless they give well to understand what clothes, where and how to wear. Whatever I thought, but the ability to get rid of the right on the occasion is akin to art, often except experience requiring highly developed intuition, and sometimes even good luck.

16. Driving with bad weather

Wherever there are roads - there are difficult for driving conditions dictated by bad weather - pouring rain, snowstorm or even a storm. Safe driving with bad weather includes not just a continuation of the movement, as well as ensuring secure conditions for other participants in the movement. Some of our tips are simple - for example, do not brake sharply on a wet road, avoid with aquaplaning, do not twist the wheel with a strong side wind. Be careful and you will kill yourself and your car from trouble.

17. Control car with manual gearbox

At first glance it may seem that the era of cars with a manual transmission comes end. But nothing like this, in part thanks to extreme driving lovers. Believe me - not always you will be able to move on the car with a machine gun. Therefore, the ability to manage with a mechanical gear lever is in demand and necessary - lighten this useful skill, if this has not yet been done! Moreover, with a manual "box", the car is much better controlled and felt on the road or track. Well, more - an important plus - you just will not stay free hands to be distracted by a smartphone while driving.

18. Riding with a trailer

Imagine that you decide to move, or it will be necessary to simply transport a few things from your home to the cottage. Maybe you want to go on a trip to the rough terrain with a house on wheels attached to your pickup. In any case, you should know that driving with a trailer is radically different from the usual driving of the car and even a truck. Machine with a trailer is much more complicated - this applies to a set of speed, braking, turns and turns, and especially the movements with reversing and retaining stability on the road at speed. And then practice is needed and practice again.

19. Valka trees

To dump a tree, you will simply chop and cheer the wood with an ax until the cracking will be heard, then burn "Fear! Wood!"? Not really like this option. The cutting and roll of trees require much more knowledge than "the ax took and dumped the tree of the fuck." With the help of the correct equipment, you save the lion's share of the strength, and set the direction where the tree falls. And this will ensure your safety and people around you, and also convenience upon subsequent processing.

20. Search and water purification

As we have already spoken, water extraction is the most important and useful skill of survival. Lossing in the forest wilderness, in the steppe or in the desert, you can live a week without food, but you can die in a matter of days without water. At a minimum, study the ways of searching and producing water - and it will save you life. The development of skill involves the study of options when water cannot be used, or it is possible - but after careful disinfecting and filtering. For example, the stagnant water is almost guaranteed to cause acute poisoning, and then dehydration will come much earlier.

21. Troubleshooting

The flowing tube, a crane or hose is a fairly common phenomenon within the city. In addition, it can damage the floor, walls and overlaps in general, so constantly dripping water causes irritation. And the call to the plumber may be expensive. Therefore, take patience and try everything to repair yourself, you will save time and money. A, yes, buy to begin with the appropriate set of tools.

22. Gardening

Historically, gardening was a purely male occupation, no matter how strange it sounds. According to sources, men were more prone to agriculture. Perhaps this is due to the fact that fruits and vegetables for survival and autonomous existence were organized in the gardens. Therefore, gardening means not cultivation of colors, but cultivation of food.

23. Cooking and frying meat

Barbecue or kebab in the backyard, on the beach and in the park - one of our favorite classes, because it combines two wonderful things: food and nature. However, you need to understand and comprehend the basics of meat roasting - pickling kebabs, making methods, which are firewood, coal, how to fry meat on the barbecue (here, by the way, the whole reservoir of science, including the safety of the conversion of propane). As a result, thanks to this useful skill, you can prepare a delicious kebab, fry the killer steaks and juicy burgers whenever the soul wishes.

24. Ability to write by hand

We live in a digital world - and it is partly a sad fact, because so we will soon forget how to write from hand. Therefore, do not allow this and practice every time you find the opportunity. Believe it or not, but if you write something on paper, and not drive into a tablet or smartphone, it is much more reliable to be rooted in our memory. Sometimes to write something from hand in notebook will be done even faster than printing in a laptop. In any case, you will be happy that you know how to write beautifully and quickly, if suddenly digital technology will refuse ...

25. Ability to hang something somewhere

Why is this simple case a place in our article? Imagine, here too, not everything is simple. Hang a picture on a nail, driven by a hammer in a wooden wall, will not require a special skill. And if the wall is brick, concrete? And how then check, exactly hanging the picture? Here you need, for example, the level ... Sorry, what?

But, let's say, you have to hang something heavy on the wall from the regip - there will be a completely different level of this like a simple skill. Be sure you will soon learn what anchor mounts, stainless steel profiles, a dowel for drywall, and so on, and the like. Therefore, at least buy a drill, dowel and several anchors. And level.

Would you like to get a useful skill that you will be useful in the future or will help learn a new profession? For a short period of time, for example, half a year you can learn a lot. And this will definitely be useful for you and will ensure the development of new skills. What can be learned in 6 months, read further.

Speed. One day, Bill Gates asked what super supporting he would like to get if there was such an opportunity. He replied that it was the speed. This is quite logical, as the faster you read the text, the more information can master and use it to achieve the goal. This is a serious and promising skill. Today, the courses of speeds are enormous. For example, online lessons. Just enter the search engine in the search engine, and you will see how many diverse issues will receive. Training in speeding, if desired and regular classes, will give a good result. At the same time such courses in the network abusely, both paid and free. To master the speed at a good level, it will be necessary less than six months.

What advise: You can visit free Read Speeder online courses or use the SpitZlet app, it will allow you to light up the articles in the browser and not only.

Rhetoric or oratorical art. If you feel the fear of the presentation in the public, then such skill must be mastering. The free and natural will feel in front of a large audience, the easier it will be in everyday life: in telephone conversations, sales, in communication with customers and not only. How to act before the public you will be taught special courses and trainings from professionals in this area.

Billionaire Warren Buffett, speaking to graduate students, constantly argued that the ability to speak in public - skill without which could not do in the life of those who dream of becoming successful and rich.

Already for a couple of classes, you can get rid of such fear and start practicing your speeches. And for six months, such a skill can be perfectly honed and become a real professional. Your speech will be able to achieve the heart of each listener.

What advise: Anglo-speaking community toastmasters, which organizes meetings around the world and teaches this skill to everyone.

Accounting. Knowledge of the elementary bases of accounting will help to get comfortable in any business and be sure to come in handy in life. You do not have to be a professional accountant, but about the correct handling of finances you need to know every sensible person. Such a skill will help manage their income and high quality improve their lives. Accounting is a useful ability for those who plan to develop.

What advise: Look for tutorials on accounting or online courses that will help master this skill for a small period of time - 6 months.

Learn a foreign language, for example, Spanish. This is the second most popular language in the world after Chinese. How to learn a foreign language for six months? They argue that Spanish is the easiest language for development. It is spoken by half aitard man around the world. One of the main problems why people cannot learn this or that language is the wrong choice of the study method. Scientifically proven, people remember only 5% of what they have studied at the lecture, 20% through applications with visual elements, and 90% from life situations. How to learn the language? To do this, help language schools (lectures), books and duolingo (applications) - they will speed up your learning process.

What advise: On the Internet there are a large number of resources and communities that will help you master this or other any language.

Photo and video editing. In the modern digital world, content in the form of photographs and videos will still have its value for a long time. Therefore, the ability to correctly and qualitatively handle it one of the useful and very worthy skills. And if he is also at a professional level, then this is a good opportunity to find high-paying and creative work on the soul.

You can start learning from any program you like or from Photoshop, or from its free analogues. To edit the video, IMOVIE or Final Cut Pro is most often used. Estate communities are formed around these programs. They can be the best textbooks for you. On thematic forums, you can always find an answer to the question you are interested in. And on YouTube - thousands of free video tutorials dedicated to both basic processing tools and more advanced effects. For several months of stubborn work, you will independently master editing photos and videos at a fairly high level and may even become a professional in this area.

What advise: There are many useful video clients on the network, with which you can independently explore the photos and video edits. For example, learningAdobe Photoshop CS6. or Lessons to explore a simpler Paint . Enter in the search engine "Photoshop lessons" and you will be surprised how many of the most diverse offers will receive.

Bloggyng. How to create your blog?

A blog is not only a powerful tool for distributing your ideas, but also a wonderful opportunity to create a brand or expanding your business. It doesn't matter what position or profession you have, you can easily create your blog and find readers on the Internet.

What advise: To maintain a blog requires a content management system, such as free WordPress. For writing, quality articles are better practice. About how to blog, online a lot of useful information. On this topic, a separate article "”.

Become a programmer for six months?

Programming is one of the most popular directions in the last time for training, including self-study. It is said that it can learn to program everyone, there would be a desire and time for this. Everyone can check it on itself. To do this, use online courses, such as free. They can be mastered without leaving home. There are also many thematic forums where you can ask the Council from a specialist, and in general find a lot of useful information for the development of your skills. How to become a programmer - it is necessary to study the theory and apply it immediately in practice. If you work well, then in 6 months you can achieve excellent results.

What advise: Codecademy. - Anglo-language resource, which enjoy many specialists. The learning process should consist of several stages: choosing a language, acquaintance with theoretical liner, practice in the interactive console.Courses Stepic.org. - Introduction to C / C ++, Java, Python programming languages.Habrahabr. - Useful materials of the sphere of computer and IT. You can also ask questions and get answers from people with experience in this area.

Learning Excel.

You are familiar with the Excel basic functionality (programs for working with spreadsheets). This is one of the most popular and used applications in the world. Excel allows you to make a variety of calculations, has graphic tools and a VBA macro program. This is an excellent tool for creating and working with tables, calculations and graphic display. Everyone should know him.

What advise: There are a large number of self-tutorials that can be downloaded to the Internet without any problems. For example:Initial level acquaintance with the program; Basic course from more than 50 Excel lessons

Sports workouts, such as raising weights.

Sports opportunities, for example, with lining of weights, too, skill. For six months in this area, you can achieve good results. Of course, you will not become Schwarznegger, but you will quickly get the desired result, if you understand how to swing. Security and regular training will give their result for 6 months. The main thing is not to stop.

What advise: Look for a general understanding of the Bodybuilding.com channel on YouTube. Find a good coach and proceed to classes.

How to stop afraid of change in life? Ways to change life in the article.

I hope you have enough patience and perseverance to master the new skill. Perhaps you learned something else for half a year? Share your experience with our readers.

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The human body is a real mystery. It seems to you that you know absolutely everything about it, however, every time it gives you a reason to think about when you find a new ability. The best actions on your part in this situation are to study your body and develop useful skills that involve the use of special features.

Bed for sleep

If you are experiencing problems with sleep, you are constantly tormented by the unpleasant feeling when you go to bed, you can use the trick to make your body and your brain dive faster in sleep. To do this, you need to use bed exclusively as a place to sleep - no breaks, television and so on. So your body will remember that the bed is associated with his sleep - and it will be easier for you to sleep.

Sneezing

If you feel that now sneeze, but you do not want to allow it - press the language to the teeth. If you, on the contrary, want to sneeze, but this does not work, look at the bright light.

"Frozen Brain" (Ganglioneevelope)

Everyone knows the unpleasant feeling that "frozen brain" when you ate something cold too quickly. To get rid of this feeling, you need a language to massate the sky in the long part of your oral cavity.

Heartburn

For the emergence of heartburn, there can be a lot of reasons, one of which is rather unusual. There is a high probability that you will experience at night and in the morning the unpleasant sensations in the stomach, if you sleep on the right side. To eliminate the likelihood of heartburn, try to sleep on the left side.

Hold the breath

If you want to hold your breath for a longer time than usual, you need to breathe often and sharply before you take a deep breath. Such a breath is deceiving your body and makes it think that there is a large stock of the air, so you have enough of what you breathed, on a little longer period.

Memorizing information

To better remember the information, you better study it or view again right before bedtime. Studies have shown that it is in a dream your brain best processes the data that received, so you can remember everything better.

Improved ear

If you want to better hear what they are told, listen to the right ear - it is better perceived by speech. If you want to understand what kind of melody plays in the supermarket, listen to the left ear, as it better recognizes music.

Dental pain

Toothpache periodically torments everyone. And if you had such a problem, then you do not need to immediately go for anesthetic. It is enough to take a ice cube and hold it from the outside of the palm in place, where the index and thumbs are connected.

Get rid of pain in the side

Many people during the run may experience unpleasant sensations in the right side. They are due to the fact that you exhale when we step on the right leg, which has a certain impact on the liver, and this causes pain. If you are exhaled, coming to the left foot, the pain will pass.

Fighting myopia

If you do not see very well in the distance, then you need to fight this problem. In the modern world, it most often arises due to a constant concentration on close objects, such as your computer. Periodically close your eyes, take a deep breath and cut all your muscles - it will allow your eyes to relax.

Remove numbness

Did you have a hand next? You can get rid of this feeling if you shake your head from side to side - it will also reduce unpleasant tingling when your hand will "wake up." If your foot has been picked up, then the best way is to resemble a bit.

Itching in the throat

It often happens that you have a zudit or sorrow in my throat, but you cannot reach the place. Naturally, you will not put your fingers in your mouth. Try scratching not a throat, but ear - when you do so, the throat muscles will also reduce that it will help you get rid of unpleasant sensations.

To hold back tears

If you want to keep the tears, then you need to open your eyes as widely and not blinking. If the tears have already flowed, then you need to look up, without raising your heads.

Clean the sickle

The sinuses of the nose are periodically tormented by many, but it cannot be cleared. To do this, you need to move the tongue across the sky, while you press your finger between eyebrows on the brother.

Avoid the manifestations of burn

Very often people touch something very hot and get burns. In order to prevent the occasion of blisters, you need to clean the scene of the burn and put pressure on it. It is not worthwhile to pour the burn with cold water, as it will only harm you.

Prevent Yevok

If you want to zunk, but it is impossible to allow it, try to touch your tongue to touch your tongue - it will destroy the yawns on the root.

Get rid of Iikota

There is a huge number of ways to get rid of the ICOT that your relatives and friends tell you. But if none of them does not work, you need to try to dial full light air and delay your breath for as long as you can, and then slowly exhale.

Overcome nausea

If you feel the approaching nausea or belching, you need to hold the thumb into the fist as stronger as possible to prevent it.

Improve the memorization with cinnamon

Cinnamon is used for weight loss and just for pleasure, but few knows that you can improve memorization if you sniff cinnamon.

Do not fall asleep

There is a way that will allow you not to fall asleep, without the use of energy drinks and strong coffee. You need to look at the blue light for a while - this is chopping the body to sleep.

In previous articles, I talked about3 most important skills and about 8 ever current skills You need to master to be successful in 2019.

In this article, I will talk about the top of the skills, which, according to survey inSkillup Your Life. They want to master most people. Every skill I broke into several subscriptions, which will be easier to master, plus picked up useful resources

Skip the skills that you are not online. Add an article to bookmarks to return to it in the future.

In applications and I collected unique tips, which will be useful for any of these 10 skills.

#10. Paint

My definition: be able to illustrate the idea.

Drawing is an art that needs to be mastered for many years to achieve perfection. Fortunately, this is a very wide skill that can be easily divided into "subscriptions". Each small subscription can be mastered fast enough.

Signs:

• sketching techniques (on paper or in the program)
• strike drawing (on paper or in the program)
• color selection techniques (on paper or in the program)
• using Tools (Photoshop, Illustrator)
• how to keep a pencil
• how to control the weight of the line
• persons, People, Creatures, Objects, Landscapes
• technique images of shadows
• realistic, cartoon, caricature style
• technical drawing (architecture, electrical engineering, design, scientific fields, etc.)
• and much more!

My story about drawing

Drawing was the first skill that I decided to master onskillup method . And I was always sure that it was drawing that I could not master if I wanted to prove myself that it was not. And I proved.

I trained for 30 minutes every day for a month: mostly studied on YouTube. I studied sketching, hatching and selection of colors in Photoshop.

The results exceeded my expectations.

How to learn to draw?

Since drawing is a very wide skill, I recommend to start mastering the basics of any subscription (from the list), paying for 5 hours of practice (30 minutes a day). You will be surprised how quickly you can master most of the subscriptions, if you do not miss classes and choose good training materials.

Resources

Free

• YouTube.com.
• Score in the search engine: "How<введите поднавык>"Or" how to quickly learn<введите поднавык>”

#nine. Be more productive

My definition: Use 24 hours of each day to full.

This is quite ambiguous skill, since productivity itself is a rather abstract concept. The key metric of progress here is a saved time, as well as the quality and amount of results achieved.

Be more productive is not about work. It is about important classes for you: time with family, meeting with friends, work, entertainment.

Lavie

• clearly indicate your passion / destination
• clearly designate your values
• make a personal growth
• develop self-analysis
• concentrate
• go to the stream
• reach "Effects of Infinity"
• create smart goal
• really understand the principle of Pareto (rule 80/20)
• use the Eisenhaera matrix
• plan a career
• master the time management
• learn to learn
• have kpi
• master the maximum speed of the mouse / trackpad
• faster typing on a computer or phone
• and much more!

My story about productivity

Having worked for 13 years in the professional development of software, I acquired a number of skills, thanks to which it worked on a computer more productively than most people.

Years later, when I plunged into the self-analysis, I realized that I own these skills, and began to use them even more actively. It was then that I decided to start writing to Medium. My first article was devoted to the advice on productivity.

How to learn to be productive?

I suggest starting with those companions that will help develop self-analysis. Learn to determine your values \u200b\u200b/ passions / goals, take a personality course, lighten the Eisenhower Matrix. Why is it important? An excellent answer to it gives Peter Drucker:

"There is nothing useless than to effectively do the case, which is not necessary at all." - Peter Drucker

Looking back, I can say that this is the best advice.

Now that you own the basic skills of accelerating productivity, you can proceed to specific.

If you often work on your computer:

• Learn to use the mouse / Trekpad at maximum speed
• Learn to quickly print blindly
• Learn key hotkeys in your operating system, as well as in programs that are often used.

Initially, it will seem that you work even slower, but just a week later you will enter the rhythm. Thanks to these skills, I work on a computer 2-3 times faster than 90% of people. It is worth investing at that time and strength.

Resources

Free

• Article: 34 Quick Tips For a more Productive 2019
• Article: Completely and Consistently Smash Your Goals With The Limitless Effect
• Tool: Limitless Calendar
• Article: Smart Goals
• Article: Eisenhower Matrix
• Course: Learning to Learn (free)
• Book: How We Learn (referral link)
• Article: Pareto Principle
• Article: How to Move Around Your Mac at The Speed \u200b\u200bOf Light

#eight. To play guitar

Photo by Jefferson Santos on Unsplash

My definition: learn to play on a musical instrument.

The most popular tool on which you want to learn how to play Skillup Your Life participants are a guitar. Under the guitar you can sing so many songs! And isn't it cool to take and play on family gatherings or in the company of friends? Yes, and guitars such a variety that finding a suitable tool will not be difficult.

In addition, learning to play the guitar, you can quickly master most string instruments.

Lavie

• Terminology
• Types of guitars
• Guitar Game Styles
• How to read notes
• How to keep the guitar
• How to put and move your fingers
• Main types of guitar battleship
• 4 most popular chord
• Play one song
• Play one-style
• And much more!

My story about the guitar

Oh God, even awkwardly tell ...

I was going to master the guitar for many years. In truth, I had two guitars in my life. One even still lies somewhere in Colombia. I have never grabbed patience learn to play. When I was younger, I tried to master the guitar myself, but then there was no such variety of educational resources as now. It was necessary either to hire a teacher or diligently to engage yourself, loading chords through a super slow Internet.

When at the age of 17 I met my future wife, it seemed to me that the guitar makes me steeper. I, of course, could not play, but she did not know that - so I was still "cool" 🙂

How to learn to play guitar?

As I did not have learned to play the guitar, I wrote this section based on research and on my observations. If the readers have a pro, please correct me in the comments!

Actually, I would start with the development of basic subsidies that I listed above, right in order.

On the theory (first 4 days) I would spend a maximum of a week: it is enough to remember everything you need (Angi type applications are great). At the same time, I would easily run through the azam handling of a guitar: how to keep the tool and how to move your fingers.

The next week, I would have secured these skills, and would also examine the 4 most popular chord and basic battle techniques.

Next, I would try to hone well as well earlier. I would start looking for songs under the 4-famous chord. Most likely, I would not have immersed in the notes yet - I just watched the video and enjoyed tabulatures.

After that, I would start gradually to learn different songs.

Resources

Free

• Video: READING MUSIC SHEET FOR GUITAR
• Video: How to Hold The Guitar
• Video: Learn The 4 Most Popular Chords
• Video: FINGERS, FRET, AND STRINGS
• Video: 5 Essential Strumming Patterns
• Article: Guitar Terminology for Beginners
• Article: 9 Types of Guitars Every Guitarist Should Know
• Article: Choosing a Guitar Playing Style
• Appendix: Anki.
• Site: Tabs from Guitar Tabs

Paid

• Course: Guitareo.
• Site: Tabs from Ultimate Guitar

# 7. Take pictures

I am shooting my wife's portrait in Nepal

My definition: learn how to use the camera to make cool pictures.

A picture, like drawing, is a very extensive skill. With the distribution of smartphones and mirror chambers, more and more people are interested in photography. Fortunately, it is now very easy to master the foundations of photography and start making beautiful frames.

Lavie

• Terminology
• Frame
• Rule of tratta
• Composition
• How to read a histogram
• Types of cameras
• Understanding the basic principles: excerpt, diaphragm, photosensitivity
• Portrait photography (turns on a lot of rods)
• Landscape photo (turns on a lot of rods)
• SEMPERTY PHOTO (includes a lot of subscriptions)
• Photo of moving objects (includes a lot of subscriptions)
• Macro shot
• Photography with long exposure
• Photo processing in Camera Raw
• Photo processing in Photoshop
• Photo processing in Lightroom
• and many many others!

My story about a photo

I used to be not interested in photography at all. More or less high-quality camera first appeared with me when I bought the iPhone 6. I started shooting and experimenting with processing through different applications. The process captured me.

Going on a journey through Iceland, I decided to pour my skill to bring the pictures from the trip. I quite a bit of time spent on the study of the question - and the result was not forced to wait: I began to shoot quite well.

Then I traveled a year around the world. On that trip, I made about 15 thousand photos. I have already gotten well - people even thought that I was a photographer. Therefore, in India, I decided to buy my first mirror and continued the journey with it. I learned a lot of new things!

Later I shot a few eventsSundara. and opening a new branchWEWORK. In Bangalore, India.

Now I am developing a portrait photo and will train on these beautiful models: Carla Diaz, Diana Jabba, and Kevin Nguyen.

How to learn to take pictures?

For a start, I advise you to master the rule of the third: it will be the same 20% of the efforts that will give 80% of the result. The rule of the third can be mastered in 5 minutes, and the pictures immediately become at least twice as much.

The rule of the third is one of the many framed techniques. By the way, the rest also should be explored. Amateur photos are often successful, but because of bad framing they look not very. This can be corrected by circumcalling the photo in the processing process.

Another important aspect is the exposition. Examine how the perfect exposure looks like and what is under-exposure / overexposure. Learn to read a histogram. Learn to use these techniques to create the effect you need.

Framing and exposure helps to make beautiful pictures even with inhield equipment. Yes, the mirror chamber "helps" with an exposure, but also the phone can be exposed to the snapshot.

For a month, train taking pictures in a certain style. I started with a landscape photo. Now I understand that it is in landscape shooting that is most difficult to learn how to do really cool pictures.

When you stand on the purchase of the camera, select a lens under the style in which you want to shoot. With experience you will understand that in most cases the quality of photos is determined by the lens, and not the "body" of the camera.

I advise you to master no more than one style per month. Such a focused approach allows you to push each skill well enough.

Resources

Free

• Article: 25 COMMON Photography Terms All Beginners Need to Know
• Article: Rule of Thirds
• Article: 10 top photography Composition Rules
• Video: How To Read A Camera Histogram
• Article: A Simple Guide to the Different Types of Digital Cameras
• Video: IF You're Serious About Taking Better Portraits, Watch This
• Article: 14 PORTRAIT Photography Tips You'll Never Want To Forget
• Article: Lightroom Crash Course: Ultimate Beginner's Guide to Lightroom

Paid

• Book: Scott Kelby's Digital Photography Boxed Set, Parts 1, 2, 3, 4, and 5 (The lion's share of what I know, I learned from the books of Scott Kelby).
• Book: Mastering Exposure in Digital Photography

# 6. Meditate

Photo by jd mason on unsplash

My definition: Learn to control the "quality" of the mind.

Many successful people of the world practices meditation daily. This is perhaps the best way to clean the mind.

Meditation helps faster fall asleep, less stress, make better solutions, etc.

Lavie

• Understand 7 basic types of meditation
• Breathing techniques
• Compassion and love
• Awareness of your body
• Relaxation
• The ability does not judge
• Mantras (include many subscriptions)
• and much more!

My story about meditation

I thought I would never be able to learn to meditate.

My mistake was that I did not perceive the meditation as a skill that can be developed.

It seemed to me that meditation was when you don't think about anything. Therefore, as soon as the thought appeared in my head, I was frustrated.

I'm sure, I'm not alone I was mistaken. But it is radically wrong.

In September, I tried to meditate with a friend in Cambodia - and failed with a crash. Only after 4 months I gathered with the Spirit again try meditation. As soon as I have acquired the right attitude and began to give time to constant practice - it went.

How to learn to meditate?

I am a novice in this matter, so I strongly advise you to start with meditating with an instructor. Links to resources that were useful to me, I will leave below.

The advantage of meditation with the instructor is that he teaches you not to be upset because of the thoughts arising in the head, and helps to move to the cleansing of the mind - and there is the whole essence of meditation.

You learn to realize how your body feels and your mind. You learn to relax even in those situations when it seems impossible.

Many people do not understand that the development of meditation takes time. Do not throw after the first unsuccessful attempt. Meditate at least once a day, 10 minutes.

You will live different emotions. For example, I really wanted to laugh when I was told to count the breaths and exhalations. And sometimes attacks the disorder. But whatever feelings you have experienced, do not take them in mind. You can control it. And the more you will train, the easier it will be to do it.

And another important point: no one should distract you during meditation. Beginners I advise you to meditate in a quiet place. Someone advises to meditate sitting, but I started in the lying position - otherwise I just could not relax to concentrate on the process.

You can try different body positions, but it seems to me, in this matter the most important thing - comfort, especially if you just learn.

Resources

Free

• Article 7 TYPES OF MEDITATION
• Article: UCLA's Guided Meditations
• Appendix: Insight Timer

Paid

• Appendix: Headspace.

#five. Learn Spanish

My definition: learn to use Spanish in different forms.

You knew that Spanish in 4th place among the most common languages \u200b\u200bof the world (after Mandarin, English and Hindustani )?

And what is even more interesting, for most speakers Spanish - native language: according to this indicator Spanish in second place in the world after Mandarin. In essence, according to this statistics, Mandarin and Spanish should be universal worldwide.

Spanish is the official language in 22 countries, so it makes sense to learn it.

Lavie

• Grammar
• Vocabulary (includes many subscriptions)
• Pronunciation
• The times of verbs (includes many subscriptions)
• Audition
• Reading
• Speech
• Letter

My story about Spanish

In college I was engaged in Spanish remotely. From this video it is clear that I learned especially well:

It is clear that there was little use in this.

A few years later, I switched the phone into Spanish and began to engage in Duolingo. I learned a lot. After literally 2 years I communicated in Spanish at work. It pushed me to master times and learn a lot of technical terms.

Then I moved to Spain and spoke in my friends every day. I was greatly trained. Three months later, I could already keep a conversation quite well.

Now I live in Colombia and speak Spanish every day.

How to learn this?

The best way to learn the language is to practice all the above subsidies in the complex: listen, read, write and talk. And, by the way, about "talking": many people are shy to speak, because they do not want to make a mistake, but at this moment we are learning.

1. Switch your phone into Spanish. You know the phone interface by heart, so you can easily learn a dozen other words.
2. Stick on the items around you stickers with Spanish words. For example, get the "Mesa" to the kitchen table.
3. Daily 15-minute lessons in Duolingo - a great way to expand vocabulary and practice in all 4 subscriptions. The principles of interval repetition are also built into the application algorithm, so you will constantly refresh the knowledge gained earlier.
4. To pump conversational skills, communicate with foreigners or go to language courses. On the Internet there is a lot of resources for this (see below). The essence of this practice is that you are not afraid to make mistakes.
5. Try to learn at least one new phrase every day, ideally - from the list of most used phrases (see below).

By making these five things, I spoke literally after a couple of weeks. Of course, it was not the most rich conversations, but I practiced and speaking better and better every day.

Resources

Free

• Appendix: Duolingo.
• Appendix: Memrise.
• Article: Top 100 Short Phrases
• Video: 100 PHRASES TO KNOW (more complete list)
• Video: 100 PHRASES TO KNOW (funny list)
• Site: freespanishtutorials.net
• Site: Language Exchange (I used to have cool results)

Paid

• Course: Pimsleur for Castilian
• Course: Pimsleur for Latin American
• Schools Spanish
• Spanish teachers

#four. Program

Posted by Dlanor S on Unsplash

My definition: learn how to write code to create software and computer technique.

Programming is not in vain among the most popular skills. Many want to learn how to create something "from scratch" and programming gives such an opportunity. Programming is useful and when creating software, and when developing computer equipment.

If you are not at all familiar with programming, this is the art of writing teams so that the "car" makes what we need. Without programming there would be no computers.

Signs (and each declines to many smaller subscriptions)

• Web development
• Backend Development
• Game Development
• Application Development
• Robotics
• Artificial Intelligence
• Augmented reality
• A virtual reality
• Data analysis
• Creating scripts
• Programming languages
• and much more!

Almost all of the above subsidies can be divided into such components:

• variables
• cycles
• functions
• object-oriented Programming (OOP)
• universal modeling language (UML)
• file Systems
• databases (many subscriptions)
• and much more!

My story about programming

For those who do not know me: I am a programmer by profession. Now I am developing video games.

Since childhood, I was interested in programming - I started playing video games earlier than walking. Today it does not surprise anyone, but then it was rare.

When at the age of 13 I had the first computer, I began to develop video games in RPG Maker 1995. There was no programming there, but I studied the concept of logic and variables.

A few years later, I began using the BUILD Your Dream program and created the MMO game Final Fantasy Arena. Everything was written on the code, which I did not really know. The game has become popular because people thought she was from the creators of Final Fantasy. Soon after that I was thrown from the portal ... Damn.

The rest you know.

How to learn to program?

Programming first may seem complex class. Many beginners quickly surrender.

If you want to learn programming, you need to do it consciously. What do you want to create? Answer this question, and everything will find meaning. It will be difficult, but you will have a strong motivation. When you create a working product, you will be so proud of yourself that the motivation takes off to heaven.

To take at least my story. If it were not for a passionate desire to make games, I probably surrendered. The study of the subsidies and their components is very boring (and difficult). But when there is a dream, everything seems easier.

I suggest just to do what you want to do. Look for tutorials on the network and immediately implement. In the field of game development, the tutorials of Unity are very cool help (see Junction).

And to be honest, now the best time to learn programming. You have access to so much steep resources - and completely free! But it's not even in resources, but that you can go to your goal and study everything you need right along the way.

Resources

Free

• Site: Code Academy
• Site: Khan Academy
• Site: FREE CODE CAMP
• Site: Unity Learn
• Article: 71 OF THE BEST PLACES TO LEARN TO CODE FOR FREE
• Site: stackoverflow. (best friend of the programmer)

Paid

• Website / course: Lambda School

# 3. Public speaking

Photo by Clem OnoJeghuo on Unsplash

My definition: learn to easily perform before the crowd of people.

Oratoric art includes a bunch of skills! It is not surprising that so many people are published with great difficulty! To some extent, it requires perfect speech possession.

In addition, public speeches are associated with many fears: for example, the fear of the crowd or fear of failure.

Signs:

• Pitch
• Volume
• Vocabulary
• Definition
• Entry
• Conclusions
• Storitoring
• Tempo speech
• Self Preventation
• Language of the body
• Interaction with the audience
• Creating visual support
• Control over fears and nerves
• and much more!

My story about public speeches

I am introvert and never rushed to speak in front of the public. At school, in an attempt to get rid of his shyness, I pretended to be confident - and it turned out!

In fact, I still use this technique. When I need to speak in front of a large audience, I imagine that I am Tony Robbins.

Well, really, does anyone behave more relaxed to a big audience than Tony Robbins?

Even before I started writing, I passed two courses: stormitelling and oratory. Then I have not suspected that both skills will come to me when writing texts.

How to learn to perform before the public?

Use any case to speak in front of the group of people.

To begin with, speak in front of loved ones: family members and friends. Tell me about what you are very passionate about. When you talk about your favorite things in a circle of your favorite people, fears will not get to you.

Please accept the fact that your first story will not be perfect. Notify non-verbal people reactions. Watch how the level of interest is changing from the proposal to offer.

The whole essence of public speeches is in constant improvement of your stories.

When will be ready, go to the meeting toastmasters, speak in front of colleagues, take part in TEDX TALKS. There is no limit to perfection!

Resources

Free

• Article: An Introve's Top Tips On How to Be a Great Storyteller
• Site: toastmasters.

Paid

• Book: The Quick and Easy Way to Effective Speaking

# 2. Learn to learn

Photo by Thought Catalog on Unsplash

My definition: Find out what principle is the process of learning in our brain.

Many people are confident that they know how to learn, and most of them are mistaken. We have never been taught how to learn - as a result, the development of some complex skills is given to us with great difficulty.

Before I began to use the Skillup method, I was scary inorganized and I did not have any motivation to study something new. It always seemed to me that I was moving slower than should. But I did not give up - and soon learned that there are ways to study faster and better.

Lavie

• Sequence
• Know what to learn
• Feel when you know enough
• Increase curiosity
• Time and frequency of exercises - to raise memorability
• How to use habits in your own interests
• Memoric techniques (including many subscriptions)
• Fighting procrastination
• Visualization techniques (including many subscriptions)
• Interval repetitions
• Principles testing
• Understanding how it all manifests itself in the brain
• and much more!

My story about how to learn to learn

When I just started learning to learn, I did not understand where I was going. Over time, I realized how important it is to know the principles of the brain. Today I can learn something new much easier than before.

From the part it may seem that I have 100% of the time to purchase a new skill, but in fact I trained only for 30 minutes every day. Usually, I grabs 15 hours of conscious practices to master the necessary skill and feel quite confident in it.

How to learn this?

To teach you to learn your whole book. To fit into the format of the article, I will give you a link to one of my stories. There I painted the key aspects of the ability to learn:How We Learn.

#one. Write

Photo by Nick Morrison on Unsplash

My definition: learn to express ideas in the form of text.

For centuries, the ability to write was among the most important skills. There is an opinion that this is the most effective way to transfer ideas from a person to a person.

Transmit your thoughts through the text is not as simple as it seems. The thing is that "on paper" is not a context (which complements and reveals our thoughts in the physical world). The author should be able to transfer not only the thought, but also the concomitant details. Hero sealer, happy or angry? We need years of practice to learn how to transmit all this in the text is understandable and concise.

Lavie

• Grammar
• Vocabulary
• Brevity
• Organization (how to intelligible structuring ideas)
• Formatting
• Compilation of headlocks
• Using Illustrations For Best Ideas Transfer
• Storitoring
• Reading (yes)
• Notes
• Artistic literature (many subscriptions are included)
• Documentary literature (many subscriptions are included)
• Posts in the blog
• Novels
• Emails
• and much more!

My story about writing texts

I never intended to write. Ask me a year ago that I think about the letter, I would say: "This is not for me." I am a computer programmer. I only write the code - and I like it.

But then, in January 2018, I decided that it was time to pump my letters skills - because this is such a powerful way of communication both in life and in business.

I started writing, and literally on the fifth day I was published onThe Startup. . After another 23 days, I got into the top 7 categories. I got a bunch of comments from readers and started a buzz from the process.

I was going to pee 30 days and stop this practice, but everything went so well that I decided to continue. And now it has been 12 months from the momentmy first publication on Medium , And I write this article.

How to learn to write?

As with any other skill, we learn through action. But here is my advice: Write publicly.

Training is more efficient when people see your work. It stimulates you to dig deeper and try hard. Responsibility appears. You get feedback from readers and improve your skills.

Create a blog and write regularly there. Publish posts at least once a day, even if dissatisfied with the result. You do not force anyone to read.

The first 8 hours:

Write 300 words per day for 30-45 minutes a day for 12-16 days. Publish written.

Resources

Free

• Article:

  Below I gathered universal tips to help you when led by any of the skills. Start learning to each skill with the development of a rod, which seems to you the most useful. Use resources from the list or find them yourself.

  I also want to emphasize that the development of new skills should not necessarily be boring and time consuming. And you will be surprised how much you can study literally for 15-20 hours of conscious practices!

  Here I am dancing Salsa after 18 hours of practice:

  The study of all these skills completely turned my life. I'm not shy anymore. I became more open and interesting. I communicate at a deeper level. I earn more. I became healthier and happier.

  And I wish you the same. So start your way now. Become whom you want to become. Everything begins with the development of one simple skill. Welcome to our club!

  You will definitely succeed!

  1. When watching videos, use the rewind advantage: you can go back or skip the uninteresting part. Watch entry and imprisonment if you want. Wash the materials off topic.
  2. If your teacher does not understand, find another. Nothing personal. This is your time and your money.
  3. Do not forget to adjust the playback speed and use subtitles.
  4. Never forgetpareto principle (rule 80/20).
  5. Always break the skills on smaller subscriptions.
  6. Always track progress and keep the resources that used for training - this is useful in the future.
  7. Turn Notes: What I studied and what they did.
  8. Be sequential. Practitioner every day.
  9. Diverse your practice. You should not do the same exercise again and again.
  10. Use techniques interval repetitions . In a sense, do not repeat chaotically - systematize.
  11. At the maximum, try to practice another person. First, it increases responsibility. Secondly, training is in favor of both.
  12. Share success with others or online. This also adds responsibility, plus so we strive for big results.
  13. The most efficient training is using a mentor. Find a person who is ready to teach you one to one.
  14. Try to learn what is really interested. So you save the motivation.

  Appendix B: Resources that will help learn any skill

  • Course: Learning to Learn (free)
  • Book: How We Learn (referral link)
  • Community: Skillup Your Life
  • Mentors: Magnifi.io.
  • Site: skillshare.com.
  • Site: masterclass.com
  • Site: LinkedInlearnin G

  If you have any cool article on UX and not only - throw off the link to us, and we will be glad to work on it.